Tag Archive 'gut flora'

Aug 26 2018

If you need another reason to exercise – just listen to your gut.

Published by under probiotic supplements

Need another reason to exercise? Listen to your gut. Research shows that our microbiome responds positively to daily exercise. During my last blog, we explored the dangers of being too sedentary and how sitting for prolonged periods of time can have devastating effects on your health. Researchers have found that when we sit too much […]

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Feb 16 2014

Bifidobacterium Bifidum

Published by under probiotic supplements

A brilliant bacteria bringing benefits to our bodies.   It’s not easy to say Bifidobacterium Bifidum three times fast, but it is easy to see why this beneficial strain of bacteria is so important for a healthy gut flora! Bifidobacterium Bifidum, or B. Bifidum is one of many bacterial strains that occur naturally in the […]

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