Tag Archive 'gut health'

Jan 08 2017

How healthy is your gut?

How healthy is your gut? The New Year is a good time to evaluate the health of your gut and make adjustments as needed.   We hope you enjoyed the holidays and brought the New Year in with a bang. With all the cajoling and celebrating, chances are you consumed more sugar, drank more alcohol, […]

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Jul 19 2015

More Diversity is Key to Healthy Gut Microbiota

Published by under probiotic supplements

When it comes to our gut microbiota, diversity is key. “Americans digestive tracts look like barren deserts compared with the lush tropical rain forest found in indigenous people…”1   There has been a massive change to our collective microbiome and it could very possibly be making us sick. This is the idea behind two studies […]

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Sep 28 2014

Five things that can compromise your gut health

Published by under probiotic supplements

Steer clear… Five things that can compromise your gut health   As we know, the health and condition of the gut can affect all parts of the body. Maintaining good gut health goes beyond just good digestion. Should the lining of the intestinal walls become damaged, it can cause “…systemic inflammation and trigger an autoimmune […]

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