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- Why do we crave sugar and what to do about it. December 2, 2018
  Why do we crave sugar and what to do about it. Kicking the sugar habit can be harder than kicking a drug habit. The holidays are around the corner! I don’t know how you feel, but I feel like they were just here! It’s amazing how fast a year can fly by. Just as you […]
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  Don’t be fooled that vaping is better than cigarettes. Beware of the risks of vaping and the promises you hear from manufacturers.* There’s good news and there is bad news. The good news is that cigarette smoking among high school and middle school aged kids is down. Forty years ago, 29% of high school seniors […]
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Tag Archive 'standing'

Aug 12 2018

Your Health – Standing vs Sitting

Published by admin under General,Personal Care

Stand up for your health Research shows that sitting for prolonged periods can take years off your life. You’ve probably heard it before. But it is one of the most important things you can do for your health. That is to… get up and move! And now there are multiple studies telling us why […]

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Tag Archive 'standing'

Your Health – Standing vs Sitting

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