Body Biotics

Ulcerative Colitis…what it is and what can be done – Part 2 Inflammatory Bowel Disease, including Ulcerative Colitis and Crohn’s Disease, are particularly perplexing forms of Colitis. During our last blog, we started our series on Colitis. We covered the different types of colitis, the symptoms and how to determine if it is time to […]

Add years to your life by adding fiber to your diet. * Fiber does more than keep you regular but can extend your life. * During a previous blog in April, I shared a research study by the Global Burden of Disease, which was published in The Lancet, which tracked trends of the consumption of […]

Focus on fiber for a healthy gut. Make sure you are eating plenty of fiber to keep your gut healthy and ward off disease. Do you eat plenty of fiber at each meal? Does breakfast consist of donuts or oatmeal? Does lunch consist of a burger and fries or do you opt for the salad? […]

Finding foods that help heal the gut. Focus on these foods to heal your gut after experiencing Candida overgrowth. As we wrap up our series on Candida Albicans, let’s look at the foods that you want to be sure to include in your diet in order to help heal your gut and your body after […]

Candida is more dangerous than you think. When allowed to grow out of control, Candida leads to multiple and dangerous health conditions. Last week we laid out a regimen for crowding out Candida and taking back one’s health. If candidiasis is a condition you think you might be suffering from, I hope you took the […]

The real reason behind your post holiday blahs might be lurking in your gut. Beware of Candida overgrowth and the effects it can have on your health.     They came (the holidays). You saw (the desserts). You conquered. (The dessert table). Now that it’s all over, you may be feeling some side effects of an […]

Kick of the New Year with a detox to cleanse the body. A good detox will give your body the physical fresh start you need to follow a healthy plan all year. The holidays often bring overindulgence and with the New Year comes promise of change. If you are like many people, you wrap up […]

Realize real benefits from Detoxing   Another step in achieving optimal health.   For centuries, various cultures have realized the benefits of detoxing. They have practiced this as a means of cleansing the body of built up toxins that can cause one to experience feelings of sluggishness, chronic fatigue, skin irritations, allergies, puffy eyes, bloating and more. […]

Keep your gut flora healthy and minimize your risk. If taking good care of your gut flora and ensuring you have a healthy balance of friendly to unfriendly bacteria wasn’t a priority before, it will be after learning about toxic colon. This highly dangerous condition can result in major infection, major surgery to repair or […]

BODY BIOTICS ALOE PUREâ„¢ …………………………..as part of a whole body health plan.    You most likely are familiar with the Aloe Vera Plant.  A well known house plant, this “lily of the desert” has holistic dimensions that go far beyond its topical use of treating sunburns. As far back as 1500 BC, Egyptians recorded multiple […]