Body Biotics

‘Twas the day after Christmas and all through the house, Not a creature was stirring, not even a mouse, Not even a mother or sister or brother Because they were tired from this and the other Last-minute shopping and staying up late Parties and toasting and putting on weight While stress levels rose and patience […]

Make your best present this holiday your presence. This Christmas season, put your energy into connecting with others, especially those you love.  In today’s world of cell phones, social media and multimedia devices, our ability to connect on a personal level  is slowly diminishing. Children born after 1995 have been especially affected by this technology. […]

This holiday season’s top five gifts… These gifts were selected by our staff as the season’s best to give and receive. Christmas is here! Is it everything you dreamed it would be? I surely hope so.  Whether you are celebrating Christmas, or Hanukah, or just enjoying the closeness of family and friends, I hope December […]