Tag Archive 'cranberries'

Dec 16 2018

This Holiday Season pack on the Antioxidants not the Pounds

Published by under Antioxidants

This holiday season, pack on the antioxidants not the pounds Before you reach for the cookies, look to some other festive foods that are both delicious and healthy.   The holidays are a great time to enjoy traditional recipes and to explore new ones as well. The great news is that many of the foods […]

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Dec 18 2016

Cranberries…the Merriest Berry of them all.

Published by under Antioxidants

Cranberries…the merriest berry of them all. Bring on the health benefits of the holiday’s most popular berry.   It’s red, it’s rosy and its plump. I’m not talking about Santa Claus, but instead the tart and delightful cranberry. With a harvest season going from October to December, cranberries take center stage this time of year, […]

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