Body Biotics

Craving sweets? It might be the Candida talking. Sometimes the cravings we have are the gut’s way of telling you it is out of balance. During our last blog, we covered how the gut tells the body when it is lacking a nutritional element. Through cravings and signals sent to the brain, it can tell […]

Low-stress levels are good for your gut and a healthy gut is good for your mood. Science shows that there is a direct correlation between gut bacteria and brain chemistry.(1,2)* So you’ve got stress in your life. Don’t we all! If we all survive this year, I’m pretty sure we can survive anything. This year […]

Technology and stress are a bad combination for teenagers today.* Teens and adolescents are growing up in a toxic environment that is fueling high rates of anxiety and depression.1* If there ever was a time to stop and pay attention to what’s going on with your kids, now is the time. While adolescents today have […]

Studies reveal that today’s teens are experiencing higher levels of stress than past generations and it’s not good for their health.   Life is full of stressors. Stress in the near term can propel us to try harder and “fight back,” to be more successful or get us out of perilous situations. But chronic stress […]

Don’t let stress wear down your immune system… Stressed out? Chronically stressed out? Perhaps it’s time to stop, look and listen to your body. What is your body saying? How does your environment relax or stress you? You’re hopefully eating a healthy organic diet, getting plenty of water and sleep and taking your Body Bioticsâ„¢. […]